Introduction

Welcome to my blog!!!

I am Abiola Olubiyi, a physician in a federal medical centre in Nigeria. I have a passion to ensure that people have a healthful life. I advocate that people eat, play, live healthy. It is my passion that has driven me to create this blog so as to reach out to many people on ways that could make us live a long and purposeful as well as a happy life.

I pray that I will be able to address issues to the best of my knowledge and I hope that this blog will be your companion with time.

Thanks so much.

Love you.